Removing acne stains

« ...Fried chicken may not be the best thing for you if you're prone to acne outbreaks. Actually, you need to avoid unhealthy fats in general. Try eating more vegetables and fruits instead. If you find you are having difficulty getting full on vegetables and fruits, feel free to eat plenty of whole grains and a few nuts with each meal. Avocados are also a filling fat with beneficial oils, rather than detrimental oils....
...• Carrots - contain vitamin A carotenoids. These phytochemicals have been shown to enhance the health of skin and repair it when it is damaged. Eat raw carrots (the "baby"kind are good) or drink carrot juice. If you don't like carrot juice (I don't blame you --yuck) try mixing it 50-50 with apple juice. ...»
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«...Glycolic peels are often thought of as, "lunch time peels", because they are quick and easy to do. Glycolic acid is actually a form of alpha-hydroxy acid and is generally found in such things as, sugarcane, pineapple, grapes, and other fruits. Glycolic acid peels can be used at home or administered by a dermatologist....»
Full Text: http://acne-types.blogspot.com

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