...So why does acne occur? Why did it happen to you? You see some reasons might be natural which are mainly beyond our control but most of the times it's actually our practices which causes acne and we don't even realize the mistakes we are making until the day we see hundreds of pimples on our face. You see it's always better to be safe than sorry later. Read on to discover some devastating mistakes we make which cause acne......»
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«...Exercise - Everyones favourite activity! Exercise will help you keep fit and will reduce stress. So it's a vital part of the whole natural cure for cystic acne process. If you're not used to exercising, I highly suggest that you start slowly and then build up. For the first few weeks you may want to start going for a morning walk for 30 minutes, then after those few weeks you may want to go for a daily swim. Then eventually you may want to walk to your local swimming pool, have a swim, then jog home! It's very important that you don't do any injury during exercise that's why I suggested starting within something that's not as likely to cause injury....»
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