Friction or pressure on your skin caused by items such as telephones or cell phones, helmets, tight collars and backpacks
As shown by studies, there is a greater chance of having ACNE especially after puberty. This is a stage when hormonal changes are at their peak. The more you get stressed, the more your body would react to it. Relax, when you control stress, your body could produce more cortisol, which is helpful against acne or its agents.
-Reduce the rate at which you touch your skin. If you must touch your skin as you may have to from time to time, make sure your hands are clean. This is necessary because careless touching of the face can transfer dirt and oil to the face which could result in clogging of the skin. I guess by now we all know we want to avoid this by all means.
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