Top five acne solutions and acne after stopping birth control pills

I was eating vegetable oil everyday, and without realizing it by doing so I was also suffering from cystic acne! When I started to avoid vegetable oil the very worst of my acne disappeared: the inflamed cysts that would take weeks to fade away and which were actually painful!
You should start with a product that has lower concentration of benzoyl peroxide (e.g. 5%) and see how your skin responds. Alpha-hydroxy-acid based moisturizers are also popular as a skin care regime. You might have to try a few different creams or lotions before you find the acne skin care product that is effective for you're skin. If nothing you try seems to work, you should contact a dermatologist.
Washing your face gently two or three times a day removes excess oils that can build up and clog pores, which in turn causes pimples to appear. Don't wash too often, and don't scrub too vigorously, as this could irritate your skin. It can in fact even make acne worse, because it will cause it to spread. However, if you wash it gently and often, you can help control breakouts.
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